CookPal AI
recipe image

Chinese Meat Pancakes (Shaobing)

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 40 Min
  • 4 Portionen
  • $5

ZUTATEN

  • Filling

    • 150g ground pork
    • 50g chives, chopped

  • Dough

    • 100g all-purpose flour
    • 💧 60ml water

  • Seasoning

    • 1 tbsp cooking wine
    • 1 tbsp oyster sauce
    • 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 1 tbsp cornstarch
    • 🧂 Pinch of salt and pepper
    • 1 tsp sesame oil

  • Cooking

    • 1 tbsp vegetable oil

SCHRITTE

1

In a bowl, mix the flour and water until combined. Knead until smooth, cover with plastic wrap, and let rest for 10 minutes.

2

Chop the chives into 5mm pieces.

3

In another bowl, mix ground pork, chives, and all seasoning ingredients until sticky and well combined.

4

Divide the dough into 4 portions. Flatten each into a 10cm circle, place 1/4 of the filling in the center, and seal tightly. Repeat for all portions.

5

Heat vegetable oil in a pan over medium heat. Place the pancakes seam-side down, press lightly, and cook for 3–4 minutes until golden. Flip, flatten slightly, cover, and cook on low heat for 6–7 minutes until the filling is cooked through.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 20g
    Kohlenhydrate
  • 12g
    Fette

💡 Tipps

You can substitute ground pork with ground chicken or turkey for a leaner option.Serve with soy sauce or chili oil for added flavor.Leftovers can be reheated in a pan to retain crispiness.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.