Chingensai Aglio e Olio

Name: Chingensai Aglio e Olio
Total time: 5 min
Yield: 1 Portionen
Ingredients: 1/2 pack bok choy; 🧄 1 clove garlic; Sliced chili to taste; 1 tsp sesame oil; 1/2 tsp chicken broth powder; 🧂 Salt and pepper to taste

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
1 Portionen
$5

Chingensai Aglio e Olio

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
1 Portionen
$5

ZUTATEN

Vegetables
- 1/2 pack bok choy
Spices
- 🧄 1 clove garlic
- Sliced chili to taste
Oils
- 1 tsp sesame oil
Seasonings
- 1/2 tsp chicken broth powder
- 🧂 Salt and pepper to taste

SCHRITTE

Cut bok choy into bite-sized pieces. Halve the garlic and crush it using the flat side of a knife.

Heat sesame oil in a pan with garlic and chili until fragrant. Add bok choy and stir-fry over medium heat. Season with chicken broth powder, salt, and pepper, then stir-fry until cooked.

NÄHRSTOFFE

Pro 1 Portion

🔥

100

Kalorien

2g
Protein
5g
Kohlenhydrate
3g
Fette

💡 Tipps

Use fresh bok choy for better texture and flavor.Adjust chili quantity based on your spice tolerance.Serve immediately for the best taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.