
Chingensai and Atsuage Chinese Stir-fry
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
Chingensai and Atsuage Chinese Stir-fry
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
ZUTATEN
Vegetables
- 1 bunch chingensai (bok choy)
- 🧅 1/2 onion, sliced
Protein
- 1 block atsuage (fried tofu)
Seasoning
- 2 slices ginger, thinly sliced
- 1 tbsp salad oil
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧂 1 tsp sugar
- 1 tsp sesame oil
SCHRITTE
Cut the chingensai into bite-sized pieces. Slice the onion thinly. Thinly slice the ginger.
Cut the atsuage into bite-sized pieces.
Heat salad oil in a frying pan and sauté the onion until softened.
Add chingensai, atsuage, ginger, sake, soy sauce, and sugar. Stir-fry until the chingensai is tender.
Finish by adding sesame oil and mix well.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 10gProtein
- 20gKohlenhydrate
- 15gFette
💡 Tipps
Use fresh chingensai for the best texture and flavor.You can substitute atsuage with firm tofu if unavailable.Serve with steamed rice for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.