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Chingensai and Eringi Oyster Stir-fry

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 bok choy (100g)
    • 2 eringi mushrooms (80g)
    • 1/2 red bell pepper (75g)

  • Oil

    • 1 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1 pinch salt
    • A dash of pepper
    • 🧄 1/2 tsp grated garlic
    • 1/2 tbsp oyster sauce

SCHRITTE

1

Cut the bok choy into 4cm pieces, separating stems and leaves. Halve the stems vertically and cut into wedges. Slice the eringi mushrooms diagonally into 1cm pieces. Halve the red bell pepper and slice into 1cm strips.

2

Heat sesame oil in a pan over medium heat. Stir-fry bok choy stems, eringi mushrooms, and red bell pepper for 2–3 minutes. Add bok choy leaves and stir briefly. Add seasonings and stir-fry for 1 minute.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 5g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh vegetables for the best flavor.Pair with steamed rice for a complete meal.Adjust oyster sauce quantity to taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.