Chingensai and Jako Ohitashi
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3
Chingensai and Jako Ohitashi
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3
ZUTATEN
Vegetables
- 🥬 1 bag bok choy
Seafood
- 1 tbsp dried baby sardines
Seasoning
- 2 tsp soy sauce
- 1 tsp sesame oil
- a pinch of dashi powder
- 💧 1 tbsp water
SCHRITTE
Cut the bok choy into 3cm pieces. Boil water in a pot, blanch the bok choy briefly, then rinse under cold water and squeeze out excess moisture.
In a bowl, mix the seasoning ingredients (soy sauce, sesame oil, dashi powder, and water). Add the bok choy and dried baby sardines, then mix well.
NÄHRSTOFFE
Pro 1 Portion🔥
50
Kalorien
- 3gProtein
- 2gKohlenhydrate
- 2gFette
💡 Tipps
This dish pairs well with rice or as a side to grilled fish.You can substitute bok choy with spinach or other leafy greens.For added crunch, sprinkle toasted sesame seeds on top.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.