
Chingensai and Scallop Stir-fry with Thick Sauce
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $12
Chingensai and Scallop Stir-fry with Thick Sauce
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $12
ZUTATEN
Vegetable
- 1 bag chingensai
- 1 pack king oyster mushrooms
Seafood
- 1 can scallop (meat only)
Egg
- 🥚 1 beaten egg
Oil and Seasoning
- 1 tbsp salad oil
- 1 tsp grated ginger
- 1/2 tsp chicken broth powder
- Salt and pepper to taste
Thickening Agent
- 1/2 tbsp water
- 1/2 tbsp potato starch
SCHRITTE
Cut chingensai into 5 cm pieces, divide stems and leaves. Slice king oyster mushrooms thinly.
Heat salad oil and grated ginger in a frying pan. Add chingensai stems, king oyster mushrooms, scallop, and chicken broth powder. Stir-fry over medium heat until vegetables soften, then add chingensai leaves and stir-fry.
Pour beaten egg into the pan and stir until semi-cooked. Add water mixed with potato starch and stir until thickened.
NÄHRSTOFFE
Pro 1 Portion🔥
220
Kalorien
- 18gProtein
- 12gKohlenhydrate
- 8gFette
💡 Tipps
Serve with steamed rice for a complete meal.Adjust salt and pepper to your taste preference.Use fresh scallops if available for enhanced flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.