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Chingensai and Shirasu Egg Stir

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1/2 bag chingensai

  • Seafood

    • 2 tbsp shirasu

  • Eggs

    • 🥚 1 egg

  • Seasonings

    • 1/2 tsp Japanese dashi powder
    • 1 tbsp mentsuyu (3x concentrated)
    • 💧 150 ml water

SCHRITTE

1

Cut the chingensai into bite-sized pieces. Crack the egg into a bowl and beat it lightly.

2

In a pot, combine the seasonings (dashi powder, mentsuyu, and water) and bring to a boil. Add the chingensai and shirasu, then simmer on low heat for 2 minutes.

3

Pour the beaten egg into the pot and cook until the egg is set. Serve immediately.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

This dish pairs well with steamed rice.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.Use fresh chingensai for the best texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.