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Chingensai and Tuna Ginger Simmer

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetable

    • 1/2 bag chingensai

  • Canned Goods

    • 1/2 can tuna

  • Oil

    • 2 tsp sesame oil

  • Seasoning

    • 1/2 tsp dashi powder
    • 1 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1 tsp soy sauce
    • 1/2 tsp grated ginger

  • Liquid

    • 💧 200 ml water

SCHRITTE

1

Cut chingensai into bite-sized pieces. Drain the tuna can.

2

Heat sesame oil in a small pot, add tuna and chingensai stems, and stir-fry until coated with oil.

3

Add chingensai leaves and stir briefly. Pour in water and dashi powder, bring to a boil, then add the seasonings and simmer for 1 minute.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 4g
    Fette

💡 Tipps

Use fresh chingensai for the best flavor and texture.This dish pairs well with steamed rice or as a side to grilled fish.You can substitute dashi powder with chicken broth if unavailable.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.