Chocolate-Banana Tofu Pudding

Name: Chocolate-Banana Tofu Pudding
Total time: 6 min
Yield: 4 Portionen
Ingredients: 🍌 1 banana, broken into chunks; 1 (12 ounce) package soft silken tofu; 1/4 cup confectioners' sugar; 5 tablespoons unsweetened cocoa powder; 3 tablespoons soy milk; 1 pinch ground cinnamon

Kosten $5, sparen $10

Quelle: Recommended by CookPal

6 Min
4 Portionen
$5

Chocolate-Banana Tofu Pudding

Kosten $5, sparen $10

Quelle: Recommended by CookPal

6 Min
4 Portionen
$5

ZUTATEN

Produce
- 🍌 1 banana, broken into chunks
Soy Products
- 1 (12 ounce) package soft silken tofu
Baking
- 1/4 cup confectioners' sugar
- 5 tablespoons unsweetened cocoa powder
Dairy Alternatives
- 3 tablespoons soy milk
Spices
- 1 pinch ground cinnamon

SCHRITTE

Place banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth.

Pour into individual serving dishes, and refrigerate for 1 hour before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

124

Kalorien

6g
Protein
21g
Kohlenhydrate
4g
Fette

💡 Tipps

For best results, use ripe bananas to enhance natural sweetness.You can substitute coconut milk or almond milk for soy milk.Adjust cocoa powder and sugar to taste for personalized flavor balance.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.