Chrysanthemum Greens and Tuna with Ume Miso Dressing
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Chrysanthemum Greens and Tuna with Ume Miso Dressing
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 1/2 bag chrysanthemum greens
Canned Goods
- 1 can (70g) tuna
Condiments
- 2 ume plums
- 2 tsp mirin
- 1/2 tsp miso
SCHRITTE
Separate chrysanthemum greens into leaves and stems. Cut leaves into bite-sized pieces and slice stems thinly at an angle.
Remove pits from ume plums and mash into a paste. Mix with miso and mirin in a bowl, cover with plastic wrap, and microwave at 600W for 30 seconds.
In a separate bowl, combine the ume mixture, chrysanthemum greens, and drained tuna. Mix well and serve.
NÄHRSTOFFE
Pro 1 Portion🔥
120
Kalorien
- 10gProtein
- 5gKohlenhydrate
- 3gFette
💡 Tipps
This dish pairs well with sake or rice.Use fresh chrysanthemum greens for the best flavor.Adjust the amount of miso and mirin to suit your taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.