Chrysanthemum Greens and Whitebait Namul

Name: Chrysanthemum Greens and Whitebait Namul
Total time: 10 min
Yield: 2 Portionen
Ingredients: 1/2 bag chrysanthemum greens; 2 tbsp whitebait; 🧂 1 pinch salt; 🧄 1/3 tsp grated garlic; 🌰 2 tsp toasted white sesame seeds; 1 tbsp sesame oil

Kosten $3, sparen $5

Quelle: Recommended by CookPal

10 Min
2 Portionen
$3

Chrysanthemum Greens and Whitebait Namul

Kosten $3, sparen $5

Quelle: Recommended by CookPal

10 Min
2 Portionen
$3

ZUTATEN

Vegetables
- 1/2 bag chrysanthemum greens
Seafood
- 2 tbsp whitebait
Seasoning
- 🧂 1 pinch salt
- 🧄 1/3 tsp grated garlic
- 🌰 2 tsp toasted white sesame seeds
- 1 tbsp sesame oil

SCHRITTE

Cut the chrysanthemum greens into bite-sized pieces. Boil water in a pot, blanch the greens briefly, then cool them in water and squeeze out excess moisture.

In a bowl, combine all the ingredients and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

3g
Protein
2g
Kohlenhydrate
7g
Fette

💡 Tipps

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute chrysanthemum greens with spinach or other leafy greens if unavailable.Adjust the garlic amount to your taste preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.