CookPal AI
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Clams and Tomato Oil Steam

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Seafood

    • 🦪 200g clams (purged)
  • Vegetables

    • 🍅 8 cherry tomatoes, halved
    • 🧅 1/2 onion, sliced 5mm thick
    • 🧄 1 clove garlic, thinly sliced
  • Condiments

    • 2 tbsp olive oil
    • 🧂 Pinch of salt and pepper

SCHRITTE

1

Cut cherry tomatoes in half. Slice onion 5mm thick against the grain. Thinly slice garlic and remove the core.

2

Layer onion, cherry tomatoes, clams, and garlic in a frying pan. Drizzle olive oil over the ingredients. Cover with a lid and steam over medium-low heat for 5–6 minutes until clams open.

3

Mix gently, season with salt and pepper, and adjust the taste.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Serve with crusty bread to soak up the flavorful broth.Use fresh clams for the best taste and texture.This dish pairs well with a light white wine.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.