CookPal AI
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Cold Shabu Don

Kosten $10, sparen $8

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Base

    • 🍚 2 bowls cooked rice (400g)
  • Protein

    • 🐖 200g pork belly shabu-shabu slices
  • Vegetables

    • 🍆 2 eggplants
    • 🍅 6 cherry tomatoes
    • 🧅 1 tbsp chopped green onion
    • 2 shiso leaves, thinly sliced
  • Sauce

    • 🧂 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp sesame oil
    • 1 tbsp white sesame seeds

SCHRITTE

1

Cut off the eggplant stems, slice them lengthwise, then cut into sticks and halve them horizontally.

2

Soak the eggplant in water and drain well.

3

Halve the cherry tomatoes.

4

Place eggplant and pork slices in a large microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

5

Loosen the pork slices, cover again, and microwave at 600W for another 2 minutes until fully cooked.

6

Add cherry tomatoes and the sauce ingredients (☆), then mix well.

7

Cover and chill in the refrigerator. Serve over rice, garnish with shiso leaves and green onion, and drizzle leftover sauce on top.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 20g
    Protein
  • 50g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh ingredients for the best flavor.Chill thoroughly for a refreshing summer dish.Adjust sauce sweetness and saltiness to taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.