Coleslaw Salad with Tuna

Name: Coleslaw Salad with Tuna
Total time: 30 min
Yield: 2 Portionen
Ingredients: 🥬 1/4 head cabbage, shredded; 🥒 1 cucumber, julienned; 🥕 1/4 carrot, julienned; 🐟 1 can tuna; 🧂 1/2 tsp salt for rubbing; 1 tbsp olive oil; 3 tbsp mayonnaise; 🧂 Pinch of salt and pepper

Kosten $5.5, sparen $8

Quelle: Recommended by CookPal

30 Min
2 Portionen
$5.5

Coleslaw Salad with Tuna

Kosten $5.5, sparen $8

Quelle: Recommended by CookPal

30 Min
2 Portionen
$5.5

ZUTATEN

Vegetables
- 🥬 1/4 head cabbage, shredded
- 🥒 1 cucumber, julienned
- 🥕 1/4 carrot, julienned
Protein
- 🐟 1 can tuna
Seasoning
- 🧂 1/2 tsp salt for rubbing
- 1 tbsp olive oil
- 3 tbsp mayonnaise
- 🧂 Pinch of salt and pepper

SCHRITTE

Shred the cabbage, julienne the cucumber and carrot, and place them in a bowl. Add 1/2 tsp salt and rub the vegetables. Let sit for 15 minutes.

Drain the excess water from the vegetables, then mix them with canned tuna and the seasoning ingredients (olive oil, mayonnaise, salt, and pepper).

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

10g
Protein
8g
Kohlenhydrate
10g
Fette

💡 Tipps

Serve as a side dish or use as a filling for sandwiches.Adjust the seasoning to your taste by adding more salt or pepper.For a healthier version, use Greek yogurt instead of mayonnaise.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.