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Colorful Bean Sprout Namul

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥬 50g spinach
    • 🥕 1/4 carrot, julienned
    • 1 bag bean sprouts

  • Seasonings

    • 1/2 tsp grated ginger
    • 🧄 1/4 tsp grated garlic
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🍬 a pinch of sugar
    • 1/2 tsp chicken stock powder
    • to taste toasted sesame seeds

SCHRITTE

1

Wash spinach, wrap in plastic wrap, and microwave at 600W for about 30 seconds. Rinse under cold water, drain, and cut into 3cm pieces.

2

Julienne the carrot. Place bean sprouts and carrot in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 2.5 minutes. Drain excess water.

3

Add spinach, sugar, soy sauce, grated ginger, grated garlic, chicken stock powder, and sesame oil to the bowl with bean sprouts and carrot. Mix well. Serve on a plate and sprinkle with toasted sesame seeds.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 5g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

You can substitute spinach with other vegetables like kale or bok choy.For a spicier version, add a dash of chili oil or red pepper flakes.Serve over rice with gochujang for a quick bibimbap-style meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.