CookPal AI
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Corn and Octopus Ajillo

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Seafood

    • 🐙 120g boiled octopus
  • Vegetables

    • 🌽 150g corn, cut into pieces
    • 🧄 1 clove garlic, crushed
  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

SCHRITTE

1

Cut the corn into thirds lengthwise, then quarter each piece vertically. Crush the garlic and remove its core.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the octopus and corn, then cook over medium heat for about 5 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 15g
    Protein
  • 20g
    Kohlenhydrate
  • 25g
    Fette

💡 Tipps

Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh octopus for a more tender texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.