
Corn and Octopus Ajillo
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
Corn and Octopus Ajillo
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
ZUTATEN
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🌽 150g corn, cut into pieces
- 🧄 1 clove garlic, crushed
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
SCHRITTE
Cut the corn into thirds lengthwise, then quarter each piece vertically. Crush the garlic and remove its core.
Cut the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the octopus and corn, then cook over medium heat for about 5 minutes.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 15gProtein
- 20gKohlenhydrate
- 25gFette
💡 Tipps
Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh octopus for a more tender texture.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.