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Crab Stick Egg Roll Recipe

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🥚 4 eggs
    • 4 crab sticks
    • 🧂 Pinch of salt
    • Pinch of pepper

SCHRITTE

1

Separate the egg whites and yolks into two bowls. Add the whites of one egg to the yolk bowl.

2

Shred the crab sticks and mix them into the egg whites bowl.

3

Season the yolks with salt and pepper, then strain through a sieve for a smooth texture.

4

Heat a pan over low heat and add a small amount of cooking oil.

5

Spread the crab stick and egg white mixture evenly in the pan and cook until 2/3 done. Roll carefully using two spatulas.

6

In a larger pan, heat oil over low heat and pour the yolk mixture evenly. Place the rolled crab stick and egg white mixture at one end.

7

Roll the yolk layer around the crab stick and egg white roll, cooking slowly to bind the layers.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 12g
    Protein
  • 2g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh crab sticks for better texture and flavor.Serve warm or pack in a lunchbox for a delightful meal.Experiment with adding chopped vegetables for extra nutrition.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.