CookPal AI
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Crispy Chicken with Mentaiko Ponzu

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Protein

    • 🍗 250g chicken thigh

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1 tbsp sesame oil

  • Sauce

    • 50g mentaiko
    • 2 tbsp ponzu sauce

  • Garnish

    • 🧅 Chopped green onion, as needed

SCHRITTE

1

Cut chicken thigh into bite-sized pieces and season with salt and pepper.

2

Heat sesame oil in a frying pan over low heat. Place chicken skin-side down and press gently while cooking until golden brown. Flip and cook over medium heat until fully cooked.

3

Make a slit in the mentaiko and extract the contents.

4

In a bowl, mix mentaiko, ponzu sauce, and cooked chicken. Serve on a plate and garnish with chopped green onion.

NÄHRSTOFFE

Pro 1 Portion

🔥

320

Kalorien

  • 25g
    Protein
  • 5g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Use fresh chicken thigh for better flavor and texture.Adjust the amount of ponzu sauce to suit your taste preference.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.