
Crispy Kanpachi Salad
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $12
Crispy Kanpachi Salad
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $12
ZUTATEN
Fish
- 🐟 100g kanpachi (amberjack)
Vegetables
- 1/2 bag mizuna
- 🍅 4 cherry tomatoes
- 🧅 1/3 stalk green onion
Other
- 3 wonton wrappers
- 4 tbsp salad oil
Sauce
- 🍬 2 tsp sugar
- 🧂 2 tsp soy sauce
- 1 tbsp vinegar
- 1 tbsp sesame oil
SCHRITTE
Cut mizuna into 3cm pieces. Quarter the cherry tomatoes.
Finely chop the green onion. Cut wonton wrappers in half, then into 5mm strips.
Thinly slice the kanpachi.
Mix the sauce ingredients (☆) and green onion in a bowl.
Heat salad oil in a frying pan and fry wonton strips over medium heat until golden brown. Arrange mizuna, kanpachi, cherry tomatoes, and wonton strips on a plate. Drizzle with the sauce.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 10gKohlenhydrate
- 18gFette
💡 Tipps
Use fresh kanpachi for the best flavor.Prepare the wonton strips just before serving to keep them crispy.Adjust the sauce sweetness and tanginess to your preference.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.