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Crunchy Mizuna with Tuna Mayo

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 100g mizuna, chopped

  • Canned Goods

    • 70g canned tuna in oil

  • Seasonings

    • 1/2 tsp chicken broth powder
    • 2 tbsp mayonnaise
    • 1 tsp sesame oil
    • Pinch of pepper
    • 1 tbsp white sesame seeds

SCHRITTE

1

Cut mizuna into 3cm pieces.

2

Mix all seasoning ingredients in a bowl.

3

Add mizuna and tuna to the bowl and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 3g
    Kohlenhydrate
  • 12g
    Fette

💡 Tipps

Use low-fat mayonnaise for a lighter version.Add a splash of lemon juice for extra tanginess.Serve immediately to preserve the crunchiness of mizuna.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.