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Cucumber and Canned Mackerel Vinegar Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Fish

    • 1 can (190g) canned mackerel in water

  • Vegetables

    • 🥒 1 cucumber
    • 1/2 piece ginger, julienned

  • Seasonings

    • 🧂 1/2 tbsp sugar
    • 2 tbsp vinegar
    • 1/2 tbsp soy sauce

SCHRITTE

1

Slice the cucumber thinly, sprinkle with 1/3 tsp salt, let sit for 5 minutes until softened, rinse with water, and squeeze out excess moisture. Julienne the ginger.

2

Break the canned mackerel into bite-sized pieces.

3

In a bowl, mix the seasonings (sugar, vinegar, soy sauce) with 2 tbsp of the mackerel can liquid.

4

Arrange the cucumber and mackerel on a plate, pour the dressing over, and top with julienned ginger.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

This dish is perfect as a refreshing side for heavier meals.You can substitute mackerel with canned tuna or salmon for variety.Adjust the vinegar and sugar ratio to suit your taste preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.