
Cup Omelette
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3
Cup Omelette
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 1 Portionen
- $3
ZUTATEN
Main Ingredients
- 🥚 2 eggs
- 🥛 1 tbsp milk
- 🧀 1 tbsp Parmesan cheese
- 🧈 1 tbsp butter
- 🧅 1 tbsp chopped onion
- 1 tsp parsley powder
Seasoning
- 🧂 Pinch of salt
- Pinch of ground pepper
SCHRITTE
Place chopped onion, butter, and parsley powder in a large mug or latte cup. Microwave for 30–40 seconds until butter melts. Stop when butter is partially melted and let residual heat finish the process.
Add eggs, milk, Parmesan cheese, salt, and ground pepper to the cup.
Microwave the mixture for 2–3 minutes until the eggs puff up.
Remove from the microwave and serve immediately.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 5gKohlenhydrate
- 20gFette
💡 Tipps
Use fresh parsley for enhanced flavor.Experiment with additional toppings like diced ham or vegetables.Perfect for a quick breakfast or snack.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.