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Delicious Spinach Side Dish Recipe

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 20 Min
  • 4 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥬 196g spinach

  • Seasonings

    • 🧂 2 tsp soy sauce
    • 1 tsp fish sauce
    • 🧄 1 tsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

SCHRITTE

1

Trim the spinach by removing the roots and any wilted leaves.

2

Wash the spinach thoroughly under running water to remove dirt.

3

Boil water and add 1 tbsp of salt. Blanch the spinach for 3-4 seconds with the lid open.

4

Immediately rinse the blanched spinach under cold water to stop cooking and remove bitterness.

5

Squeeze out excess water from the spinach.

6

Mix the spinach with soy sauce, fish sauce, minced garlic, sesame oil, and sesame seeds.

NÄHRSTOFFE

Pro 1 Portion

🔥

50

Kalorien

  • 2g
    Protein
  • 3g
    Kohlenhydrate
  • 3g
    Fette

💡 Tipps

Blanch spinach briefly to retain its vibrant green color and nutrients.Adjust seasoning based on personal preference or dietary needs.Crushed sesame seeds enhance flavor and are easier to digest.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.