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Delicious Stir-fried Zucchini and Carrot

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥒 1 zucchini, julienned
    • 🥕 1/2 carrot, julienned
  • Seasoning

    • 🧂 0.5 tbsp salt
    • 🧄 0.5 tbsp minced garlic
    • 0.5 tbsp fish sauce
    • 🌰 1 tbsp sesame seeds
  • Oil

    • 1 tbsp sunflower oil

SCHRITTE

1

Wash and julienne the zucchini.

2

Peel and julienne the carrot.

3

Mix the zucchini with salt and let it sit briefly to soften.

4

Drain the excess water from the zucchini.

5

Heat sunflower oil in a pan and add the zucchini.

6

Stir-fry the zucchini briefly, then add the carrot.

7

Add minced garlic and fish sauce, stirring well.

8

Cook until the liquid reduces and the vegetables are well-coated.

9

Turn off the heat and sprinkle sesame seeds.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 3g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Serve as a side dish or mix with rice for a quick bibimbap.Use fresh vegetables for the best flavor and texture.Adjust the amount of fish sauce based on your preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.