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Egg Wrap Rolls

Kosten $10, sparen $15

Quelle: Recommended by CookPal

  • 30 Min
  • 3 Portionen
  • $10

ZUTATEN

  • Main Ingredients

    • 🥚 4 eggs
    • 🧂 A pinch of salt
    • 1/2 blue bell pepper
    • 1/2 red bell pepper
    • 2-3 crab sticks
    • Small amount of red cabbage
    • 🧅 1/4 onion
    • 🥒 1/2 small cucumber
    • Small amount of chives

  • Mustard Sauce

    • 1 tsp mustard
    • 🍬 1/2 tbsp sugar
    • 1-2 tbsp soy sauce
    • 3-4 tbsp vinegar

SCHRITTE

1

Lightly season the eggs with salt and pour an appropriate amount into a preheated pan that has been wiped with oil using a paper towel. Cook on low heat.

2

Use a mold to shape the eggs into round pieces. Approximately 5 wraps can be made from a 28cm pan.

3

Prepare a total of 10 egg wraps.

4

Slice vegetables, including onion, red cabbage, bell peppers, crab sticks, and cucumber, into thin strips.

5

Place the prepared vegetables onto the egg wraps, roll them up, and tie with blanched chives. Prepare the sauce according to the given proportions.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 8g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh vegetables for a crisp texture.Blanch chives to make them easier to tie.Serve with mustard sauce for added flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.