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Eggplant and Cherry Tomato Italian Marinade

Kosten $5.5, sparen $10

Quelle: Recommended by CookPal

  • 90 Min
  • 2 Portionen
  • $5.5

ZUTATEN

  • Vegetables

    • 🍆 2 eggplants
    • 🍅 4 cherry tomatoes
    • A pinch of chopped parsley

  • Marinade

    • 🧄 1/3 tsp grated garlic
    • 🧂 2 tsp sugar
    • 🧂 1/3 tsp salt
    • A pinch of black pepper
    • 2 tbsp vinegar
    • 1 tbsp olive oil

SCHRITTE

1

Cut off the stem of the eggplants, slice them in half lengthwise, and make diagonal cuts. Wrap them in plastic wrap and microwave at 600W for 3 minutes. Submerge the wrapped eggplants in water to cool. Cut the cherry tomatoes in half.

2

Mix the marinade ingredients in a microwave-safe container and heat at 600W for 1 minute.

3

Add the eggplants and cherry tomatoes to the marinade, mix well, and cover tightly with plastic wrap. Refrigerate for about 1 hour. Serve on a plate and sprinkle with parsley.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 2g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh eggplants for the best texture and flavor.Adjust the garlic and black pepper to suit your taste preferences.This dish can be prepared ahead and stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.