
Eggplant in Universal Sauce
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 180 Min
- 2 Portionen
- $5
Eggplant in Universal Sauce
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 180 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 🍆 2 eggplants (160g)
- 🧅 10cm green onion (10g)
- 1 piece minced ginger
- 🧄 1 piece minced garlic
- 🧅 Chopped green onion, as needed
Oil
- Salad oil, as needed
Sauce
- 1/2 tbsp sake
- 🧂 1 tsp sugar
- 1 1/2 tbsp mirin
- 1 tbsp vinegar
- 1 1/2 tbsp soy sauce
SCHRITTE
Remove the stem of the eggplants, cut them in half lengthwise, and make diagonal cuts about 2–3mm deep halfway through the height of the eggplants. Cut into bite-sized pieces and soak in water for 5 minutes. Pat dry.
Finely chop the green onion, ginger, and garlic.
Mix the sauce ingredients (☆) with green onion, ginger, and garlic in a microwave-safe container. Heat in a 600W microwave for 40 seconds to create the universal sauce.
Heat salad oil in a frying pan to a depth of 1cm at 180°C. Fry the eggplants until golden and tender. Remove and drain excess oil. Place in a dish and pour the universal sauce over them. Cover tightly with plastic wrap. Once cooled, refrigerate for 2–3 hours.
Serve chilled, garnished with chopped green onions.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 2gProtein
- 10gKohlenhydrate
- 10gFette
💡 Tipps
You can substitute the universal sauce with ponzu or mentsuyu for a different flavor.Add other summer vegetables like okra, bell peppers, or zucchini for variety.This dish pairs well with cold noodles like soba or somen.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.