
Eggplant Keema Curry
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
Eggplant Keema Curry
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
ZUTATEN
Vegetables
- 🍆 2 medium eggplants, diced into 1cm cubes
- 🧅 1 medium onion, diced into 1cm cubes
Meat
- 200g ground beef and pork mix
Condiments
- 3 pieces curry roux, chopped
- 1 tbsp tonkatsu sauce
Canned Goods
- 🍅 1 can diced tomatoes
SCHRITTE
Place all ingredients into a plastic bag, mix well, flatten, remove air, and seal tightly.
Bring water to a boil in a pot, add the sealed bag, and simmer for 20 minutes while maintaining a gentle boil.
Wrap the cooked bag in a cloth, knead gently to break up the mixture, and mix thoroughly.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 20gProtein
- 25gKohlenhydrate
- 15gFette
💡 Tipps
Use fresh eggplants for better flavor and texture.This recipe is great for meal prep; store leftovers in the fridge for up to 3 days.Serve with rice or naan for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.