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Enoki and Carrot Sesame Stir-fry

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 pack enoki mushrooms
    • 🥕 1/2 carrot, julienned

  • Oil

    • 2 tsp sesame oil

  • Seasonings

    • 1 tbsp concentrated soy sauce
    • 🧂 Pinch of salt
    • 1 tbsp white sesame seeds
    • Pinch of sliced chili

SCHRITTE

1

Trim the root of the enoki mushrooms, cut them in half, and separate into bite-sized pieces. Julienne the carrot.

2

Heat sesame oil in a frying pan over medium heat. Add enoki mushrooms and carrot, stir-frying until softened.

3

Add the seasonings (soy sauce, salt, sesame seeds, and chili) and stir-fry to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 3g
    Protein
  • 8g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

This dish pairs well with rice or as a side for grilled meats.You can substitute soy sauce with tamari for a gluten-free option.Store leftovers in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.