Eringi and Tuna Butter Soy Sauce Steamed
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
Eringi and Tuna Butter Soy Sauce Steamed
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
ZUTATEN
Seafood
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🍄 2 eringi mushrooms (80g)
Seasonings
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧈 12g salted butter
SCHRITTE
Tear the eringi mushrooms into bite-sized pieces by hand and place them in a microwave-safe container.
Add the canned tuna and seasonings (sake, soy sauce, butter) to the container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 5gKohlenhydrate
- 18gFette
💡 Tipps
This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute eringi mushrooms with other types of mushrooms like shiitake or oyster mushrooms.For a lighter version, use unsalted butter and reduce the soy sauce slightly.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.