CookPal AI
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Fish Sausage Sticks

Kosten $5, sparen $7

Quelle: Recommended by CookPal

  • 20 Min
  • 4 Portionen
  • $5

ZUTATEN

  • Wrapper

    • 2 spring roll wrappers

  • Main

    • 1 fish sausage

  • Seaweed

    • 1 sheet nori seaweed

  • Cheese

    • 🧀 20g shredded pizza cheese

  • Binder

    • 1/2 tbsp flour
    • 💧 1/2 tbsp water

SCHRITTE

1

Cut the fish sausage into 4 equal vertical pieces.

2

Cut the spring roll wrappers in half.

3

Place a piece of nori on one half of the spring roll wrapper. Add one piece of fish sausage and 1/4 of the shredded pizza cheese. Apply the flour-water mixture to the edges, fold 1cm inward, and seal.

4

Roll the wrapper from the bottom, sealing the end with the flour-water mixture. Repeat for all 4 sticks.

5

Bake in a toaster oven for about 10 minutes until golden brown.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 8g
    Protein
  • 12g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

Perfect for lunchboxes or quick snacks.You can substitute nori with spinach leaves for a different flavor.Ensure the rolls are tightly sealed to avoid cheese leakage.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.