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Flower Ham Egg

Kosten $2.5, sparen $5

Quelle: Recommended by CookPal

  • 5 Min
  • 1 Portionen
  • $2.5

ZUTATEN

  • Egg

    • 🥚 1 egg

  • Meat

    • 2 slices ham

  • Condiments

    • 1/2 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

  • Garnish

    • 6 black sesame seeds

SCHRITTE

1

Crack the egg into a bowl and whisk. Add mayonnaise and a pinch of salt and pepper, then mix well to create the egg mixture.

2

Place a heat-resistant cup on a microwave-safe plate. Arrange the ham slices inside the cup to form a flower shape. Pour the egg mixture into the ham cup, cover loosely with plastic wrap, and microwave at 600W for 40–50 seconds until the egg is fully cooked.

3

Place 3 black sesame seeds in the center of each flower for garnish.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 2g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

This dish is perfect for bento boxes or as a quick breakfast option.You can substitute ham with turkey slices or vegetarian alternatives.Adjust the seasoning to your taste preferences.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.