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Fresh Onion and Tuna Sesame Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🧅 1/2 fresh onion, sliced thinly
    • 1/3 bag mizuna, cut into 4cm pieces

  • Canned Goods

    • 🐟 1 can oil-packed tuna

  • Seasonings

    • 1 tbsp ground white sesame seeds
    • 1 tsp vinegar
    • 1 tsp soy sauce
    • 1 tbsp sesame oil

SCHRITTE

1

Slice the fresh onion thinly against the grain and soak in water for 5 minutes. Drain well. Cut mizuna into 4cm pieces.

2

Mix the seasonings (☆) in a bowl, then add the onion and tuna. Combine well.

3

Arrange mizuna on a serving plate and top with the onion-tuna mixture.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh mizuna for a crisp texture.Adjust the amount of sesame oil for a lighter or richer flavor.This salad pairs well with rice or as a side dish for grilled fish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.