Fresh Onion and Wakame with Bonito Flakes
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 5 Min
- 2 Portionen
- $5
Fresh Onion and Wakame with Bonito Flakes
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 5 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 🧅 1/2 fresh onion, thinly sliced (75g)
Seafood
- 100g fresh wakame, chopped
Seasoning
- 1 packet bonito flakes (4g)
- 1 tbsp mentsuyu (3x concentrated)
- 💧 2 tbsp water
SCHRITTE
Cut the fresh onion in half lengthwise and slice thinly. If the wakame is large, chop it into bite-sized pieces.
In a bowl, combine the wakame, sliced onion, mentsuyu, and water. Mix well, then add the bonito flakes and mix again.
NÄHRSTOFFE
Pro 1 Portion🔥
50
Kalorien
- 3gProtein
- 8gKohlenhydrate
- 0gFette
💡 Tipps
This dish is best served fresh to enjoy the crisp texture of the onion and the flavor of the bonito flakes.You can adjust the amount of mentsuyu to suit your taste preference.For a vegan option, replace bonito flakes with sesame seeds or seaweed flakes.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.