CookPal AI
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Fried Onion and Octopus Marinade

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Seafood

    • 160g boiled octopus

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🥒 1 cucumber, chopped
    • 2 sprigs parsley, minced

  • Oil

    • sufficient salad oil for frying

  • Marinade

    • 🧂 1/3 tsp salt
    • pinch of pepper
    • 1 tbsp vinegar
    • 1 1/2 tbsp olive oil

SCHRITTE

1

Cut the boiled octopus into bite-sized pieces using a slanted slicing technique.

2

Slice the onion thinly and separate the layers. Chop the cucumber into irregular pieces and mince the parsley.

3

Mix the marinade ingredients (salt, pepper, vinegar, olive oil) in a bowl. Add cucumber and parsley, and stir well.

4

Heat salad oil in a pot to 170°C. Fry the onion until golden brown and remove. Fry the octopus until crispy on the surface.

5

Combine the fried onion and octopus with the marinade mixture. Let it sit for 10 minutes before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh octopus for better texture and flavor.Fry the onion and octopus separately to maintain crispiness.Serve chilled or at room temperature for the best taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.