
Fried Rice Egg Roll
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
Fried Rice Egg Roll
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
ZUTATEN
Main Ingredients
- 🥚 3 eggs
- 60g sausage or ham
- 🧅 50g green onion
- 🥕 50g carrot
- 🍚 1 cup cooked rice
Seasonings
- 1 tbsp sesame seeds
- 🧂 1 pinch salt
- 1 tbsp vegetable oil
- 1 tbsp sesame oil
- 1 tbsp ketchup
- 1 tbsp mayonnaise
- 1 tsp parsley flakes
SCHRITTE
Finely chop the sausage, green onion, and carrot.
Prepare 1 cup of cooked rice.
Crack 3 eggs into a bowl, add a pinch of salt, and whisk well.
Heat a pan with vegetable oil and stir-fry the chopped sausage and green onion until slightly golden.
Add the chopped carrot and stir-fry briefly, then add the rice and stir-fry together. Season with salt.
Turn off the heat, add sesame seeds and sesame oil, mix well, and spread the fried rice on a plate to cool.
Place a sheet of plastic wrap on a sushi mat, add half of the cooled fried rice, and roll tightly. Repeat for the remaining rice.
Lightly oil a pan and pour half of the egg mixture. When slightly set, place the rolled fried rice on top and roll the egg around it.
Slice the egg roll into bite-sized pieces.
Arrange the egg rolls in a lunchbox and drizzle with ketchup and mayonnaise. Optionally sprinkle parsley flakes.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 15gProtein
- 40gKohlenhydrate
- 15gFette
💡 Tipps
Use leftover rice for better texture in fried rice.Adjust the seasoning to suit your taste.Pack the egg rolls tightly to prevent them from falling apart during transport.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.