CookPal AI
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Fried Squid

Kosten $8, sparen $7

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Seafood

    • 🦑 1 squid (150g)

  • Batter

    • 🌾 4 tbsp all-purpose flour
    • 💧 20 ml water
    • 🥚 1 egg

  • Coating

    • 🍞 Enough breadcrumbs to coat

  • Cooking Oil

    • Enough vegetable oil for frying

  • Garnish

    • 🍋 1 wedge of lemon
    • Enough sauce for serving

SCHRITTE

1

Clean the squid by removing the innards and tentacles gently. Cut the tentacles below the eyes, remove the beak and suckers, and wash thoroughly. Remove the cartilage and slice the body into 2cm rings. Cut the tentacles into bite-sized pieces.

2

Pat the squid dry with paper towels.

3

Mix the batter ingredients (flour, water, and egg) in a bowl. Dip the squid pieces into the batter and coat them with breadcrumbs.

4

Heat vegetable oil in a pot to 170°C (340°F). Fry the breaded squid pieces for about 3 minutes until golden brown.

5

Serve with sauce or a squeeze of lemon for added flavor.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh squid for the best texture and flavor.Serve immediately for the crispiest experience.Pair with a light salad or rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.