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Ganmodoki Simmered in White Dashi

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main

    • 4 pieces ganmodoki (300g)
    • 5 green beans

  • Broth

    • 3 tbsp white dashi
    • 💧 300 ml water

SCHRITTE

1

Cut the green beans into halves.

2

Cut the ganmodoki into halves.

3

In a pot, bring the white dashi and water to a boil. Add the ganmodoki, cover, and simmer on low heat for about 10 minutes.

4

Add the green beans, cover, and simmer for another 3 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 15g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Let the dish cool before serving for deeper flavor absorption.Adjust the amount of white dashi based on its saltiness.Store leftovers in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.