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Garlic Ponzu Stir-fried Lotus Root

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetable

    • 150g lotus root, sliced
    • Chopped green onion, as needed

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp ponzu sauce
    • 🧄 1 tsp grated garlic

SCHRITTE

1

Cut the lotus root in half lengthwise, slice into 1cm pieces, and soak in water to remove excess starch. Drain well.

2

Heat salad oil in a frying pan over medium heat. Add the lotus root and stir-fry until it turns golden brown.

3

Add the seasoning ingredients (sake, ponzu sauce, and grated garlic) to the pan and stir-fry until well combined. Serve on a plate and garnish with chopped green onion.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 2g
    Protein
  • 20g
    Kohlenhydrate
  • 3g
    Fette

💡 Tipps

This dish pairs well with rice or as a side dish for drinks.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.