Garlic Stir-fried Chrysanthemum Greens

Name: Garlic Stir-fried Chrysanthemum Greens
Total time: 15 min
Yield: 2 Portionen
Ingredients: 160g chrysanthemum greens; 🧄 2 cloves garlic, minced; 1 tsp salad oil; 2 tsp sesame oil; 🧂 1/2 tsp salt; 1/2 tsp chicken stock powder

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

Garlic Stir-fried Chrysanthemum Greens

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 160g chrysanthemum greens
- 🧄 2 cloves garlic, minced
Cooking Oil
- 1 tsp salad oil
- 2 tsp sesame oil
Seasoning
- 🧂 1/2 tsp salt
- 1/2 tsp chicken stock powder

SCHRITTE

Cut chrysanthemum greens into bite-sized pieces and mince the garlic.

Heat salad oil in a frying pan over low heat and sauté the minced garlic for 1 minute until fragrant.

Add chrysanthemum greens and the seasonings (salt, chicken stock powder, sesame oil) to the pan and stir-fry briefly.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

2g
Protein
5g
Kohlenhydrate
10g
Fette

💡 Tipps

This dish pairs well with rice or as a side to grilled meats.Use fresh chrysanthemum greens for the best flavor and texture.Adjust the seasoning to taste, especially the salt and chicken stock powder.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.