CookPal AI
recipe image

Garlic Stir-fried Yellowtail

Kosten $10, sparen $5

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Fish

    • 🐟 2 fillets of yellowtail

  • Vegetables

    • 🍄 3 king oyster mushrooms (150g)
    • 🌿 2 tbsp minced parsley
    • 🧄 1/2 tsp minced garlic

  • Seasoning

    • 🧂 Pinch of salt for seasoning yellowtail
    • Pinch of black pepper
    • 2 tbsp olive oil
    • 🧂 1/3 tsp salt for finishing

  • Garnish

    • 🍋 2 lemon wedges

SCHRITTE

1

Season the yellowtail fillets with a pinch of salt and black pepper.

2

Heat olive oil in a pan over medium heat.

3

Add the yellowtail fillets to the pan and cook until golden brown on both sides.

4

Remove the fish from the pan and set aside.

5

In the same pan, add minced garlic and king oyster mushrooms. Sauté until mushrooms are tender.

6

Return the yellowtail to the pan, sprinkle with minced parsley, and adjust seasoning with salt.

7

Serve the dish with lemon wedges on the side.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 25g
    Protein
  • 5g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh yellowtail for the best flavor.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.Pair this dish with a light salad or steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.