CookPal AI
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Gazpacho

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🍅 3 tomatoes
    • 🥒 1/2 cucumber
    • 1/2 red bell pepper
    • 1/2 celery stalk
    • 🧅 1/2 onion
    • Parsley to taste

  • Seasonings

    • 🧂 1/2 tsp salt
    • Pepper to taste
    • 1 tsp vinegar
    • 1 tbsp olive oil

SCHRITTE

1

Cut the tomatoes, cucumber, red bell pepper, celery (remove strings), and onion into bite-sized pieces.

2

Blend the chopped vegetables and seasonings in a blender until smooth.

3

Serve in bowls and garnish with parsley.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 3g
    Protein
  • 20g
    Kohlenhydrate
  • 7g
    Fette

💡 Tipps

Gazpacho is best served cold; refrigerate before serving.You can adjust the seasoning to your preference, adding more vinegar for tanginess or olive oil for richness.This recipe is perfect for meal prep and can be stored in the fridge for up to 3 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.