CookPal AI
recipe image

Gesoten-don (Squid Tempura Rice Bowl)

Kosten $8, sparen $7

Quelle: Recommended by CookPal

  • 15 Min
  • 1 Portionen
  • $8

ZUTATEN

  • Rice

    • 🍚 1 bowl cooked rice (200g)

  • Seafood

    • 🦑 150g squid tentacles

  • Seasoning

    • 1/2 tbsp sake
    • 🧂 Pinch of salt and pepper

  • Oil

    • Enough salad oil for frying

  • Coating

    • 1 tbsp potato starch

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

SCHRITTE

1

Cut squid tentacles into smaller pieces, trimming the tips slightly.

2

Mix squid tentacles with sake, salt, and pepper in a bowl. Add potato starch and rub until coated.

3

Heat salad oil in a frying pan to 170°C. Fry squid tentacles for 4–5 minutes until golden brown.

4

In a separate pot, simmer sake, mirin, and soy sauce over medium heat until bubbling to create the sauce.

5

Serve cooked rice in a bowl, top with fried squid tentacles, and drizzle with sauce.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 25g
    Protein
  • 50g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh squid tentacles for better flavor.Adjust sauce sweetness by varying mirin quantity.Pair with miso soup for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.