CookPal AI
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Gobou and Octopus Ajillo

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 60g sliced burdock root

  • Seasonings

    • 🧄 1 clove garlic, crushed
    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

SCHRITTE

1

Slice the burdock root thinly at an angle and soak in water to remove bitterness. Drain well. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add octopus and burdock root, then simmer over medium heat for about 3 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 5g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for the best texture and taste.Adjust chili quantity based on your spice preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.