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Goya and Myoga with Salted Kombu

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1/2 piece (125g) goya
    • 1 piece myoga
    • 💧 1 tbsp water

  • Seasonings

    • 1/2 tbsp vinegar
    • 1 tbsp salted kombu
    • 2 tsp sesame oil

SCHRITTE

1

Cut the goya in half lengthwise, remove seeds and pith, and slice into 5–6mm pieces. Place goya and water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain and let cool.

2

Thinly slice the myoga.

3

Mix the seasonings (vinegar, salted kombu, sesame oil) in a bowl. Add the goya and myoga, then mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

50

Kalorien

  • 1g
    Protein
  • 3g
    Kohlenhydrate
  • 3g
    Fette

💡 Tipps

This dish pairs well with rice or as a side for grilled fish.You can prepare this ahead and store it in the fridge for up to 2 days.Adjust the amount of salted kombu to suit your taste preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.