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Goya and Tuna with Shiso Mayo

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Canned Goods

    • 🐟 1 can (70g) tuna in oil

  • Vegetables

    • 1/2 medium bitter melon (130g)

  • Condiments

    • 🥫 2 tbsp mayonnaise
    • 🧂 A pinch of salt
    • 1/2 tsp red shiso furikake

SCHRITTE

1

Cut the bitter melon in half lengthwise, remove seeds and pith, and slice thinly. Place in a bowl, sprinkle with salt, mix, and let sit for 5 minutes. Squeeze out excess water.

2

In a bowl, combine the bitter melon, tuna, mayonnaise, and red shiso furikake. Mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

For a milder taste, blanch the bitter melon slices in boiling water for 1 minute before salting.You can substitute red shiso furikake with other furikake flavors if unavailable.Serve chilled for a refreshing side dish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.