Green Beans with Soy Sauce Dressing

Name: Green Beans with Soy Sauce Dressing
Total time: 10 min
Yield: 2 Portionen
Ingredients: 🍀 100g green beans; 1/2 tbsp concentrated soy sauce; 1/2 tbsp sesame oil; 🌰 1/2 tbsp toasted sesame seeds; 🧄 A pinch of grated garlic; 🧂 A pinch of salt

Kosten $3, sparen $5

Quelle: Recommended by CookPal

10 Min
2 Portionen
$3

Green Beans with Soy Sauce Dressing

Kosten $3, sparen $5

Quelle: Recommended by CookPal

10 Min
2 Portionen
$3

ZUTATEN

Vegetable
- 🍀 100g green beans
Seasoning
- 1/2 tbsp concentrated soy sauce
- 1/2 tbsp sesame oil
- 🌰 1/2 tbsp toasted sesame seeds
- 🧄 A pinch of grated garlic
- 🧂 A pinch of salt

SCHRITTE

Boil water in a pot and add 1/2 tsp salt. Add green beans and blanch briefly. Drain and rinse under cold water. Trim the ends and cut into 2cm diagonal pieces.

In a bowl, mix soy sauce, sesame oil, sesame seeds, garlic, and salt. Add the green beans and toss to coat evenly.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

2g
Protein
5g
Kohlenhydrate
6g
Fette

💡 Tipps

You can add tuna or sliced fish cakes for extra flavor and protein.Serve as a side dish or snack with rice or noodles.Prepare in advance and store in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.