CookPal AI
recipe image

Green Chili Crab Stick Pancakes

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 30 Min
  • 3 Portionen
  • $8

ZUTATEN

  • Vegetables

    • 10 green chilies
  • Seafood

    • 🦀 140g crab sticks
  • Eggs

    • 🥚 1 egg
  • Flour

    • 1/2 cup tempura flour
  • Oil

    • 3 tbsp cooking oil
  • Seasoning

    • 🧂 1 pinch salt
    • A dash of pepper

SCHRITTE

1

Slice the green chilies in half and remove the seeds.

2

Spread tempura flour in a bowl and coat the inside of the chilies.

3

Finely chop the crab sticks.

4

Mix the egg with a pinch of salt and a dash of pepper.

5

Fill the coated chilies with the crab stick mixture and arrange them in a pan.

6

Heat the pan over medium heat, add cooking oil, and cook for 1–2 minutes.

7

Flip the chilies and cook on low-medium heat until done.

8

Transfer to a serving plate and enjoy.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 20g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh chilies for better flavor.Adjust the seasoning to your preference.Pair with a dipping sauce for added taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.