CookPal AI
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Green Pea and Octopus Cold Pasta

Kosten $8, sparen $7

Quelle: Recommended by CookPal

  • 15 Min
  • 1 Portionen
  • $8

ZUTATEN

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 🐙 50g boiled octopus

  • Vegetables

    • 🌱 30g frozen green peas

  • Seasonings

    • 1 tbsp basil paste
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

SCHRITTE

1

Place frozen green peas in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for about 40 seconds. Drain and let cool.

2

Cut the boiled octopus into bite-sized pieces.

3

Boil water in a pot, add salt (not included in the ingredient list) and spaghetti, and cook according to package instructions. Rinse under cold water and drain.

4

In a bowl, mix the seasonings (basil paste, salt, pepper, lemon juice, olive oil). Add the spaghetti, octopus, and green peas, and toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 15g
    Protein
  • 40g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Serve chilled for the best flavor during hot weather.You can substitute octopus with shrimp or chicken for a different variation.Add extra basil paste for a stronger herbaceous flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.