Grilled Cod Milt
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $5
Grilled Cod Milt
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $5
ZUTATEN
Seafood
- 120g cod milt
Condiments
- 1/2 tbsp soy sauce
SCHRITTE
Remove veins and membranes from the cod milt, then cut into bite-sized pieces. Prepare a bowl with water and 1 tsp salt, mix to create saltwater, and wash the cod milt in it. Pat dry with kitchen paper.
Place the cod milt on a baking tray lined with aluminum foil. Grill in a toaster oven until golden brown. Remove and brush the surface with soy sauce, then grill again for 1-2 minutes until crispy.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 12gProtein
- 2gKohlenhydrate
- 10gFette
💡 Tipps
Cod milt is delicate; handle gently to maintain its creamy texture.Serve immediately for the best flavor and texture.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.